Curriculum
Course:
Module 4: Applying & Sustaining / Bo...
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Curriculum
Module 4: Applying & Sustaining / Boosting Mental Resilience
Introduction
0/1
Introduction
15'
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Lessons
0/4
Lesson 1: From Knowledge to Habit
Text lesson
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Lesson 2: Measuring Small Wins
Text lesson
Lesson 3: Recovery & reintegration after Burnout
Text lesson
Lesson 4: Integration & Personal Action Plan
Text lesson
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Assessment
0/2
Assessment 4
8 questions
Pilot Assessment
60'
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